What exactly is aspartame?
Aspartame is probably the most common artificial sweetener in use today. You know it under its brand names such as NutraSweet and Equal. Companies use this substitute in foods and beverages because it is about 200x sweeter than regular sugar, so much less is needed to give the same level of sweetness. This inevitably lowers the calories in the food or beverage, which has been thought to help individuals with obesity who are trying to lose weight and wean themselves off of sugar. (American Cancer Society) However, a team of researchers has found a possible explanation for why the use of sugar substitutes might not actually promote weight loss at all.
Aspartame and weight loss
Medical Metabolic Specialists, located in Fort Collins, Colorado, is dedicated to using the latest scientific techniques to create a comprehensive, individualized. lifelong weight management program to improve your overall health.