Medical Metabolic Specialists Weight Loss Clinic - Fort Collins, Colorado
970-980-6024 info@healthyweightcolorado.com
  • About MMSAbout MMS
  • Contact Us​Contact Us
  • Home
  • About Us
    • Dr. James Hendrick
    • Testimonials
    • Insurance
    • Good Faith Estimate
  • Why MMS
    • Medically Driven Weight Loss
  • Tools & Resources
  • Bone Density Testing
  • Contact
  • Current Specials
  • Weight Loss Blog
  • Home
  • About Us
    • Dr. James Hendrick
    • Testimonials
    • Insurance
    • Good Faith Estimate
  • Why MMS
    • Medically Driven Weight Loss
  • Tools & Resources
  • Bone Density Testing
  • Contact
  • Current Specials
  • Weight Loss Blog
970-980-6024
Medical Metabolic Specialists Weight Loss Clinic - Fort Collins, Colorado

Recent Research: Metabolic Fitness Programs as Therapeutic Option

4/9/2017

 
During a recent research study, patients with fatty liver disease reduced their Body Mass Index (BMI) following a regimented health education, nutrition and exercise program. This holistic approach to weight loss is very similar to the comprehensive program at Medical Metabolic Specialists.

Read More

Breakthrough in Obesity and Diabetes Research

1/22/2017

 
Picture
Over the years, researchers have proven time after time that beige fat possesses both the qualities of white and brown fat. This “hybrid fat” can not only hoard energy, like white fat, but also burn energy, similar to brown fat.
In 2015, researchers discovered another interesting feature of beige fat: it has the ability to switch between storing and burning energy. Most recently, researchers at the University of California, San Francisco found a way of keeping beige cells in the energy-burning state.
Why does this matter? By preventing beige fat cells from digesting their own mitochondria, researchers actually protected mice against obesity and symptoms of prediabetes. A graduate student who worked on the study, Svetlana Altshuler-Keylin, explains. “We knew that the color of brown and beige fat comes from the amount of pigmented mitochondria they contain, so we wondered whether something was going on with the mitochondria when beige fat turns white.”


Read More

New Research Reveals Link Between Obesity and Brain Structure

1/22/2017

 
Picture
When we hear the term Body Mass Index (BMI) it’s often in relation to conditions such as Diabetes or high blood pressure. It’s not very often we hear BMI having anything to do with the brain – that is about to change. Researchers from the University of Cambridge and Yale University have found a new link between high BMI and brain structure.
​
Recently published in the journal Neurobiology of Aging, the team of researchers showed that the brains of overweight people age at a much faster rate than those of their lean counterparts. In fact, researchers were able to show that the brains of obese or overweight individuals appear to age an extra ten years compared to lean people. Through brain scanning technology, the scientists were able to draw conclusions from the decrease in volume of white matter in the overweight or obese groups.

Read More

New Clues to Cardiometabolic Risk

1/22/2017

 
Picture
​At a recent meeting at the Cardiometabolic Health Congress, Dr. Subodh Verma, MD, PhD, FRCSC of the University of Toronto explained that “intra-abdominal visceral fat plays a causal role in the development of almost all components of metabolic syndrome, irrespective of a person’s BMI.” This post will unpack what that statement means, and more importantly, what it means for you.

Read More

New Study Shows Aspartame May Prevent Weight Loss

12/24/2016

 
Picture
What exactly is aspartame? 

Aspartame is probably the most common artificial sweetener in use today. You know it under its brand names such as NutraSweet and Equal. Companies use this substitute in foods and beverages because it is about 200x sweeter than regular sugar, so much less is needed to give the same level of sweetness. This inevitably lowers the calories in the food or beverage, which has been thought to help individuals with obesity who are trying to lose weight and wean themselves off of sugar. (American Cancer Society) However, a team of researchers has found a possible explanation for why the use of sugar substitutes might not actually promote weight loss at all.

Aspartame and weight loss


Read More

Long-Term Benefits of Weight Loss

10/18/2016

 
Picture
The Joslin Diabetes Center released information from a recent study showing that weight loss and the cardiovascular benefits associated continue for at least five years into the future. This intense life-style intervention program, specifically designed for obese patients with diabetes, is referred to as the Why WAIT (Weight Achievement and Intensive Management) program.

​The study led by Dr. Osama Hamdy followed 129 Why WAIT participants with an average body-mass index (BMI) of 38. After the initial 12 week intervention, participants showed an average loss of body weight of 9.7% (about 24 pounds) and maintained an average loss of 6.4% (about 16 pounds at five years). Dr. Hamdy explains, “This weight loss was very impressive, since we know from previous research that if this population can maintain a 7% weight loss, they show a marked improvement in insulin sensitivity and many other cardiovascular risk factors.”


Read More

The Truth About Childhood Obesity

5/31/2016

 
Picture
Despite efforts, childhood obesity in the United States continues to increase at an alarming rate. In fact, researchers from Duke Clinical Research Institute reported that we just saw the biggest increase in severe obesity over the last 30 years.
​
Associate professor and lead author, Asheley Skinner, Ph.D. explains, “Despite some other recent reports, we found no indication of a decline in obesity prevalence in the United States in any group of children aged 2 through 19…” While obesity research is typically ongoing, Skinner most recently analyzed data from the National Health and Nutritional Examination Survey, which is a large compilation of health information.

Read More

Follow Up: The Obesity Gene

2/29/2016

 
Picture
Despite years of extensive research, there is still much we do not understand about obesity. As a follow up to our blog post “Obesity Gene May Hold the Key to Eradicating Obesity,” we’ve been following the research of scientists in Germany that say they’ve discovered a genetic ‘switch’ that could essentially turn obesity on or off.

​The new study is founded on epigenetics research, the way the genes in our body change based on chemical and environmental factors. According to this line of thought, we are born with a set of genes that can be turned off or on, dialed up or down through processes inside the body. This usually explains why identical twins don’t always look identical.

Read More

Blood Sugar and Your Internal Clock

1/15/2016

 
Picture
You’ve heard it before, “Late dinners are bad for your health,” but do you actually know why? Recent research has strengthened the link between blood sugar and your internal clock, helping to explain why late dinners are potentially detrimental to your overall health.
A few definitions to consider first:

  • Glucose Tolerance: The ability to regulate blood-sugar levels 
  • Diabetes: A metabolic disease in which the body’s inability to produce any or enough insulin causes elevation levels of glucose in the blood
    ​
In a study led by researchers from Harvard-affiliated Brigham and Women’s Hospital (BWH), 14 healthy individuals were closely monitored with the ultimate goal of explaining why glucose tolerance is lower at dinner than at breakfast. Researchers measured the independent influences that behavioral factors (mealtimes, sleep), the body’s internal clock (circadian rhythm) and misalignment between these two components had on a person’s ability to control blood-sugar levels. To put things in real-world perspective, the team reported its findings with implications for shift workers and for the general public.

Read More

Mediterranean Diet May Have Additional Positive Side Effects

9/22/2015

 
"Now, researchers say that eating a Mediterranean diet supplemented with four tablespoons per day of extra-virgin olive reduces the risk of breast cancer."
By now, you’ve certainly heard of the Mediterranean diet – a pattern of eating that mostly emphasizes fish, nuts, legumes, fruits, vegetables and olive oil. Over the last few years, the evidence of its [the Mediterranean diet] benefits has been piling up. In 2013, a study in the New England Journal of Medicine showed that the diet can help protect against heart disease and a study published earlier this year revealed that the diet can help fight against memory loss.
​
Breast cancer is in fact the leading cause of female cancer burden and its incidence has increased by more than 20% worldwide since 2008. In a limited yet promising study, researchers at the University of Navarra in Spain have found a strong reduction in the risk of breast cancer as a result of adhering to the Mediterranean diet.

Read More
<<Previous
    Picture
    James D. Hendrick MD, FACP
    Picture

    MMS

    Medical Metabolic Specialists, located in Fort Collins, Colorado, is dedicated to using the latest scientific techniques to create a comprehensive, individualized. lifelong weight management program to improve your overall health.

    Archives

    December 2022
    October 2022
    September 2022
    August 2022
    April 2022
    March 2022
    February 2022
    November 2021
    September 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    November 2020
    October 2019
    February 2019
    July 2018
    June 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    October 2016
    May 2016
    February 2016
    January 2016
    October 2015
    September 2015
    August 2015
    June 2015
    May 2015
    April 2015
    January 2015
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    January 2014

    Categories

    All
    Alcohol
    Cancer
    Diabetes
    Exercise
    Family
    For Physicians
    Healthy Eating
    Kids
    Medication And Supplements
    Obesity
    Science
    Sleep
    Sugar
    Tips
    Video

    RSS Feed

medical metabolic specialists logo
1939 Wilmington Dr., #102
Fort Collins, CO 80528
​
P: 970-980-6024
​F: 877-489-6002
​
Popular  Posts
Long Term Benefits of Weight Loss
The Obesity Gene
Misleading Weight-Loss Supplements
​Three Mindset Shifts to Help Weight Loss
Site Map
HOME
ABOUT US
WHY MMS
TOOLS & RESOURCES
BONE DENSITY TESTING
CONTACT

SPECIALS
WEIGHT LOSS BLOG
HIPAA PRIVACY POLICY
PRIVACY POLICY

​
Announcements
Sign up to receive notification of office announcements, updates, and specials.
Subscribe Now
© Medical Metabolic Specialists 2022