The more daily steps you take, the longer you live. It doesn't take a lot of steps to make a difference. The risk of death (from any cause) is cut in HALF by increasing steps from 4000 to 8000 daily. That's not much work and a whole lot of benefit. What are you waiting for? Get up and go!
Medical Metabolic Specialists, located in Fort Collins, Colorado, is dedicated to using the latest scientific techniques to create a comprehensive, individualized. lifelong weight management program to improve your overall health.